{"id":15199529861497,"title":"Did You Know: Wellbeing Guide Series 4 – Journal \u0026 Reflection Card Set","handle":"did-you-know-wellbeing-guide-series-4-journal-reflection-card-set-copy","description":"\u003ch2 data-end=\"562\" data-start=\"366\"\u003eDid You Know: Wellbeing Guide Series 4 – Journal \u0026amp; Reflection Card Set\u003c\/h2\u003e\n\u003cp data-start=\"270\" data-end=\"527\"\u003eSeries 4 of the \u003cem data-start=\"286\" data-end=\"317\"\u003eDid You Know: Wellbeing Guide\u003c\/em\u003e continues your journey of mindful living and personal growth. Designed to support self-care from the inside out, this edition helps you slow down, reflect, and strengthen your emotional and mental wellbeing.\u003c\/p\u003e\n\u003cp data-start=\"529\" data-end=\"771\"\u003eEach theme encourages gentle self-awareness and practical habits that nurture balance in everyday life. Whether used as part of your wellbeing routine or to guide journalling moments, these cards inspire calm reflection and positive action.\u003c\/p\u003e\n\u003cp data-start=\"773\" data-end=\"803\"\u003e🪞 \u003cstrong data-start=\"776\" data-end=\"801\"\u003eThis Series Includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"804\" data-end=\"958\"\u003e\n\u003cli data-start=\"804\" data-end=\"837\"\u003e\n\u003cp data-start=\"806\" data-end=\"837\"\u003e10 x Self-Care Cards\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"838\" data-end=\"873\"\u003e\n\u003cp data-start=\"840\" data-end=\"873\"\u003e10 x Balance \u0026amp; Boundaries Cards\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"874\" data-end=\"916\"\u003e\n\u003cp data-start=\"876\" data-end=\"916\"\u003e10 x Brain \u0026amp; Cognitive Wellbeing Cards\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"917\" data-end=\"958\"\u003e\n\u003cp data-start=\"919\" data-end=\"958\"\u003e10 x Stress 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Whether used as part of your wellbeing routine or to guide journalling moments, these cards inspire calm reflection and positive action.\u003c\/p\u003e\n\u003cp data-start=\"773\" data-end=\"803\"\u003e🪞 \u003cstrong data-start=\"776\" data-end=\"801\"\u003eThis Series Includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"804\" data-end=\"958\"\u003e\n\u003cli data-start=\"804\" data-end=\"837\"\u003e\n\u003cp data-start=\"806\" data-end=\"837\"\u003e10 x Self-Care Cards\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"838\" data-end=\"873\"\u003e\n\u003cp data-start=\"840\" data-end=\"873\"\u003e10 x Balance \u0026amp; Boundaries Cards\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"874\" data-end=\"916\"\u003e\n\u003cp data-start=\"876\" data-end=\"916\"\u003e10 x Brain \u0026amp; Cognitive Wellbeing Cards\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"917\" data-end=\"958\"\u003e\n\u003cp data-start=\"919\" data-end=\"958\"\u003e10 x Stress Management Cards\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"960\" data-end=\"1119\"\u003eEach card combines mindful insights, “Did You Know?” facts, and guided actions designed to strengthen your self-care routine and enhance emotional wellbeing.\u003c\/p\u003e\n\u003cp data-start=\"108\" data-end=\"445\"\u003eYou can start right away with the \u003cstrong data-start=\"142\" data-end=\"162\"\u003eDigital Download\u003c\/strong\u003e to reflect and journal whenever you're ready, or choose the \u003cstrong data-start=\"218\" data-end=\"255\"\u003ePremium Full Wellbeing Experience\u003c\/strong\u003e, which includes a \u003cstrong\u003ePersonalised \u003c\/strong\u003e\u003cstrong data-start=\"275\" data-end=\"289\"\u003eA5 journal\u003c\/strong\u003e and \u003cstrong data-start=\"294\" data-end=\"323\"\u003e40 reflective flash cards\u003c\/strong\u003e for a hands-on, immersive way to explore your mindset, track insights, and take meaningful steps toward your wellbeing.\u003c\/p\u003e\n\u003cp data-start=\"1260\" data-end=\"1408\"\u003eUse this set to create calm, focus, and balance in your life, while developing deeper awareness of your mental, emotional, and physical wellbeing.\u003c\/p\u003e\n\u003cp data-end=\"1705\" data-start=\"1462\"\u003ePERSONALISATION: Name\u003c\/p\u003e"}