{"id":15196680978809,"title":"Did You Know: Wellbeing Guide Series 1 – Journal \u0026 Reflection Card Set","handle":"did-you-know-wellbeing-guide-series-1-journal-reflection-card-set","description":"\u003ch2 data-start=\"366\" data-end=\"562\"\u003e\u003cstrong\u003eDid You Know: Wellbeing Guide Series 1 – Journal \u0026amp; Reflection Card Set\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"366\" data-end=\"562\"\u003ePart of the \u003cem data-start=\"378\" data-end=\"416\"\u003eDid You Know: Wellbeing Guide Series\u003c\/em\u003e, this mindful wellbeing journal and reflection card collection has been thoughtfully created to bring calm, awareness, and balance to your day.\u003c\/p\u003e\n\u003cp data-start=\"564\" data-end=\"745\"\u003eSeries 1 focuses on four key themes — \u003cstrong data-start=\"602\" data-end=\"675\"\u003eSelf-Care, Self-Love, Mindfulness \u0026amp; Presence, and Resilience \u0026amp; Growth\u003c\/strong\u003e — guiding you to nurture your inner world one reflection at a time.\u003c\/p\u003e\n\u003cp data-start=\"747\" data-end=\"1025\"\u003eInside, you’ll find an \u003cstrong\u003eA5 guided journal \u003c\/strong\u003eand a set of 8.5 x 5.5 cm \u003cstrong\u003ereflection cards\u003c\/strong\u003e, each one blending insight with action. 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Every “Did You Know” card shares an evidence-based wellbeing fact, followed by a “Reflect” prompt to help you explore your own thoughts and experiences.\u003c\/p\u003e\n\u003cp data-start=\"1027\" data-end=\"1055\"\u003e\u003cstrong data-start=\"1030\" data-end=\"1055\"\u003eThis Series Includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1058\" data-end=\"1080\"\u003e10 x Self-Care Cards\u003c\/p\u003e\n\u003cp data-start=\"1083\" data-end=\"1105\"\u003e10 x Self-Love Cards\u003c\/p\u003e\n\u003cp data-start=\"1108\" data-end=\"1143\"\u003e10 x Mindfulness \u0026amp; Presence Cards\u003c\/p\u003e\n\u003cp data-start=\"1146\" data-end=\"1178\"\u003e10 x Resilience \u0026amp; Growth Cards\u003c\/p\u003e\n\u003cp data-start=\"1180\" data-end=\"1297\"\u003eEach card is designed to inspire gentle moments of reflection, build self-awareness, and support emotional balance.\u003c\/p\u003e\n\u003cp data-start=\"1299\" data-end=\"1460\"\u003eYou can start right away with the \u003cstrong data-end=\"162\" data-start=\"142\"\u003eDigital Download\u003c\/strong\u003e to reflect and journal wherever you are, or choose the \u003cstrong data-end=\"255\" data-start=\"218\"\u003ePremium Full Wellbeing Experience\u003c\/strong\u003e, which includes a \u003cstrong\u003ePersonalised \u003c\/strong\u003e\u003cstrong data-end=\"289\" data-start=\"275\"\u003eA5 journal\u003c\/strong\u003e and \u003cstrong data-end=\"323\" data-start=\"294\"\u003e40 reflective flash cards\u003c\/strong\u003e for a hands-on, immersive way to explore your mindset, track insights, and take meaningful steps toward your wellbeing.\u003c\/p\u003e\n\u003cp data-start=\"1462\" data-end=\"1705\"\u003eUse this set to start or end your day with intention, to support your journalling practice, or as a wellbeing tool during moments of pause. 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