Energy Audit: Christmas Reflection
The holidays can feel busy and draining. This week’s Energy Audit gives you talking points to notice what lifts your energy, what quietly wears you down, and how to step into the New Year feeling lighter and more focused.
Guided podcast drops Sundays at 7pm for a deeper experience with reflections, journaling, and discussion. Click to:
Discover the full Energy Audit insights and talking points to guide your reflections this holiday season.
Dive deeper with the guided podcast for a richer, in-the-moment experience and extra tips.
Connect with a supportive community, take part in weekly challenges, and keep your wellbeing on track.
- Jennifer Mcneil
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